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EARLY BIRDS!!! Bikram Yoga Class in Astoria

  • Mar 13, 2014 · 6:15 AM
  • This location is shown only to members

My local Bikram studio is offering 50% discount per class, lets take this opportunity to have a life changing experience. 

Bikram's  Yoga Class is a comprehensive 90-minute class consisting of a series of 26 Asanas (postures)and 2 breathing exercises. Each posture is done twice with a Savasana (rest pose)between each.

Bring a Towel,water, mat, or rent them at the studio.

 "It's never too late, it's never too bad, you're never too old, you're never too sick, to start from scratch once again. Bikram Choudhury

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Participation in activities is strictly voluntary and group members assume all risks in connection with activities; per's Terms of Service Agreements, organizers and hike/trip leaders are released from any and all forms of liability related to events.

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  • Rumana C.

    Hi Ginnet, is the time from 6:15 AM to 8:00 AM or is it in the PM?

    1 · March 12, 2014

    • Ginnet


      March 12, 2014

    • Rumana C.

      Thanks but ouch! That's too early in the morning :-). I will try to make it

      March 12, 2014

  • Ya c.

    Have to skip this time. Have a Dr appt @ 8:15. Next time.

    March 7, 2014

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