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EARLY BIRDS!!! Bikram Yoga Class in Astoria

  • Mar 13, 2014 · 6:15 AM
  • This location is shown only to members

My local Bikram studio is offering 50% discount per class, lets take this opportunity to have a life changing experience. 

Bikram's  Yoga Class is a comprehensive 90-minute class consisting of a series of 26 Asanas (postures)and 2 breathing exercises. Each posture is done twice with a Savasana (rest pose)between each.

Bring a Towel,water, mat, or rent them at the studio.

 "It's never too late, it's never too bad, you're never too old, you're never too sick, to start from scratch once again. Bikram Choudhury

More information:

http://www.bikramyogaqueensny.com/about_us.html

http://www.bikramyoga.com/BikramYoga/TwentySixPostures.php

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  • Rumana C.

    Hi Ginnet, is the time from 6:15 AM to 8:00 AM or is it in the PM?

    1 · March 12, 2014

    • Ginnet

      Am

      March 12, 2014

    • Rumana C.

      Thanks but ouch! That's too early in the morning :-). I will try to make it

      March 12, 2014

  • Ya c.

    Have to skip this time. Have a Dr appt @ 8:15. Next time.

    March 7, 2014

3 went

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