Osu!!!
In this NYC Kihon Karate (Basic Karate) Meetup Group, one will learn respect, patience, appreciation, and enhance one's life via the path of The Middle Way; i.e., balance. That is why martial arts is so important; it helps one to balance oneself and for one not to be controlled by whimsical thoughts (Abstract Mind or delusional stagnant thoughts). Kihon or Basics is the essence of this Group as in any Martial Arts; thus, one will move past the false mind-set of I cannot do karate, because it is too rough and I am not coordinated enough or this or that; that is ALL stagnant mind and abstract thought; i.e., not reality, so int he group you will surpass that delusional mind set.
Thus, changing one's perception in every aspect of one's life. So, get prepared to sweat, focus, and change one's metabolism by learning to punch and kick correctly. Very intense and thorough class, so expect your body to change! Implemented pad work, such as heavy arms guards, heavy focus mitts, kick "slap" pad, calisthenics, plyo-metrics, and cardio are stressed via strength and conditioning. Again, this is especially designed for beginners who "think" that they cannot partake in the Martial Arts and have held themselves back. NOW, is the time to stop ruminating and do what you always wanted to do: take karate or involve yourself into the Martial Arts or Way. Furthermore, one will be pushed, and thus, one's psyche will change for the better, and one will improve oneself through one's dedication to one's craft, which is a commitment to oneself. Please come join us, open your mind set, change your perception to reality, and "Just Sweat" - i.e., Just Train!!! Osu!
リべラ 先生 Rivera Sensei
Classes are now Mondays and Wednesdays at Pearl Studios NYC from 6-7pm,
Friday (6:30-8pm) and Sundays (2pm-3:30pm) along the Westside Highway.
Pearl Studios or Dojo
NYC Kihon Karate (Basic Karate) training (Fridays 6:30-8pm & Sundays 2pm-3:30pm) meetup point on the southeast corner of 14th Street & 8th Avenue.
http://maps.google.com/maps/ms?hl=en&ie=UTF8&msa=0&msid=200536201429892759659.0004a21b03f8287940dbc&ll=40.734308,-74.008412&spn=0.004853,0.011362&z=17
NYC Kihon Karate (Basic Karate) Hudson River training point. This is most easily accessible from 11th Street.
http://maps.google.com/maps/ms?hl=en&ie=UTF8&msa=0&ll=40.739742,-74.002302&spn=0.002427,0.005681&z=18&msid=200536201429892759659.0004a21ae094b5ef36b45
Membership Rules
Membership in NYC Kihon Karate (Basic Karate) Meetup Group is considered a privilege and the organizer/sensei expects all members to meet and adhere to certain protocols of the aforesaid:
• If you cannot make an event, please change your "RSVP" 'No’, so that others may attend and so I will have an accurate number of attendees.
• Also "RSVP" your spot as EARLY as possible and PLEASE "donate" the necessary funds no later than 3 days prior to the class, so I can secure the venue, thank you!
• If you cannot "RSVP" because the system will not allow you, you can always contact me and I will respond promptly for potential late arrivals to a group class; I do not want to impede someone desiring to train.
• There is NO toleration of fighting (fisticuffs) or harassment of ANY kind ADMISSIBLE.
• Further, I expect the deshis/members to be friendly, respectful, courteous, and supportive to their fellow deshis/members, as well as welcoming new deshis/members.
• Violation of these rules is grounds for permanent dismissal from the group. However, I have never had this problem and DO NOT expect it to manifest or surface.
• Moreover, this membership is for actual people, and NOT for businesses to join and to post events to our members; i.e., NO SOLICITATIONS of ANY KIND are permitted.
• Additionally, there is NO SPARRING / FREE FIGHTING in this class; therefore, if that is what one desires, please look elsewhere, thank you.
What you need
Possess a positive attitude, wear comfortable clothing that you can sweat into, and drink plenty of water to hydrate yourself before taking class. One caveat, try to avoid caffeine, such as cafe or tea prior to training, as this will dehydrate you, which leads to cramping, headaches, dizziness, and vertigo.
Bring water, a towel, and a positive attitude.
Osu!
RSVPed 
