Weekend Warrior Training
Weekend Warrior Training either Saturdays or Sundays, starting at 10AM or 11AM. For anyone desiring to improve one's core and also to learn how to punch and kick correctly. Also, drastically improve your stamina with Sets of Pad-Work, running, and also calisthenics.
One and a Half Hour classes for $15.00. And can also request other sessions depending upon one's schedules. I have time on Tuesday and Thursday evenings as well.
This is also great for actors/actresses who desire specific training for movie roles too, such as improving one's physique or learning fight choreography.
~ Rivera Sensei
Google Map for Training Location: Pier 46 Westside Highway
Genjokoan Karate Organization Hudson River training point. This is most easily accessible from 11th Street.
Membership Rules
Membership in NYC Weekend Warrior Training is considered a privilege and the organizer/Sensei expects all members to meet and adhere to certain protocols of the aforesaid:
• If you cannot make an event, please change your "RSVP" 'No’, so that others may attend and so I will have an accurate number of attendees.
• Also "RSVP" your spot as EARLY as possible and PLEASE "donate" the necessary funds no later than 3 days prior to the class, so I can secure the venue, thank you!
• If you cannot "RSVP" because the system will not allow you, you can always contact me and I will respond promptly for potential late arrivals to a group class; I do not want to impede someone desiring to train.
• There is NO toleration of fighting (fisticuffs) or harassment of ANY kind ADMISSIBLE.
• Further, I expect the Warriors/members to be friendly, respectful, courteous, and supportive to their fellow Warriors/members, as well as welcoming new Warriors/members.
• Violation of these rules is grounds for permanent dismissal from the group. However, I have never had this problem and DO NOT expect it to manifest or surface.
• Moreover, this membership is for actual people, and NOT for businesses to join and to post events to our members; i.e., NO SOLICITATIONS of ANY KIND are permitted.
• Additionally, there is NO SPARRING / FREE FIGHTING in this class.
What you need:
Possess a positive attitude, wear comfortable clothing that you can sweat into, and drink plenty of water to hydrate yourself before taking class. One caveat, try to avoid caffeine, such as cafe or tea prior to training, as this will dehydrate you, which leads to cramping, headaches, dizziness, and vertigo.
Bring water, a towel, and a positive attitude.
Osu!
joined
