New York, NYUSA 10001
July 5, 2012
Been enjoying vegan cooking for 5 + years. Looking to expand my knowledge and skills.
been gradually adding raw food for about a year
Marinated Raw Kale salad Marinated Kale Salad Marinade: 1 clove garlic, finely diced (optional) 1 lemon, juice from (about 3 tablespoons) (you can use lime as substitute) 1 tablespoon agave nectar (you can substitute your favorite sweetener) pinch Himalayan salt (optional) pinch cayenne pepper 1/4 cup flax seed oil 1.Whisk together the garlic, lemon juice, agave, salt and pepper. 2. Slowly pour oil into the mixture while still whisking. Set aside. Salad: 1 bunch kale 1 cup cherry tomatoes 2 avocados, chopped 1/4 head purple cabbage, chopped 1/4 purple onion, diced 1/4 cup hemp seeds 1. Remove stems from kale leaves and tear into bite sized pieces. 2. Combine kale with marinade. Massage for a few minutes to well coat, set aside. 3. Prepare tomato, avocado, cabbage and onion. 4. Stir into kale mixture and mix well. 5. Top with 1/4 cup hemp seeds and mix in.
suggested by a nutritionist
Hi Ms. Reid, thanks for joining. I am into Ruby on Rails so if you ever want to discuss coding or business, just tell me.
Hey H. Reid, Thanks for joining this group, Hope to meet you soon!
Welcome H. Reid. Looking forward to understanding your wellness requirements at the event. :)