The New York City Raw Food Meetup Group Message Board › Non-Meetup Events › The Art of Cleansing: How changing your diet can change your life.
|A former member||
Hope you've been making some wonderful raw food dishes for this hot summer!
This thursday the 27th of July from 7-8:30pm
The ART OF CLEANSING: How changing your diet can change your life
370 Malborough rd, Apt 4b
Brooklyn, NY 11226
b/q train to cortelyou
Want to learn how to cleanse safely and effectively? Have you tried the master cleanse, juice feast, or lightening up your diet? Raw food? Green Smoothie cleanse? Did it work?
In this workshop you will learn:
What is cleansing?
Why is it important?
What are toxins?
Strategies for cleansing
A variety of cleansing diets
How to increase your daily energy
8 keys to optimal health
Health Habit Formation
The worst/the best foods
John Rosania is a lead wellness coach with thecleanprogram.com, a cleansing program created by Dr. Alejandro Junger. He has led hundres of people through the cleansing process and personally coached many more. With a passion for life transformation, John has been studying nutrition, exercise, and self-mastery for the last 15 years. Combining insights from nutrition, life-mastery, and spirituality, John provides usable wellness knowledge for the real world.
For more details or email firstname.lastname@example.org