Vinyasa Yoga Flow with Maggie Stapleton @ Mosaic Studios








This Yoga class is meant to give you a workout, dissolve tension and experience a deep sense of well-being that will support you well after the session ends. While maintaining the flow of Vinyasa, our introspective practice strikes a balance between movement & tranquility, strength & surrender, leaving you open, revitalized and at peace.


Belly Dance and Zumba students may use their punchcards for this class. Those of you who have a monthly unlimited membership may also use the monthly pass to attend this class.

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Returning students can prepay for classes via our secure Paypal account.  
Single class $13PURCHASE, $16 at the door  
5 class punchcard $60PURCHASE
10 class punchcard $110.00PURCHASE
Monthly Unlimited Membership $99.00PURCHASE

TUESDAYS 6:00pm 
BEGINNERS WELCOMED - $13 PURCHASE, $16 at the door.
Join us anytime. Drop-ins welcomed!

Classes meet at Pearl Studios 12th Floor 
13 East 37th Street, between 5th & Madison Aves 
Walking distance from Grand Central Station & Herald Square
Look for the sign that says ZUMBA with R.i.S.E.

NEARBY TRAINS: A,C,E - N,R,W,Q - 4,5,6 - 7 - B,D,F,V - PATH

 

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  • elizabeth martinez

    Argggg, won't be able to make it, stuck at work!

    June 6, 2013

  • Philip Foster

    Are you interested in the following?
    YOGA WITH LIVE MUSIC this Saturday, June 1st, 7-8:30PM.
    This is the third event in our yoga series at the New York Insight Meditation Center, 28 West 27th Street, 10th floor, buzzer #27.
    Danielle Katz, a certified yoga instructor at the 200 hour level and an experienced teacher, will lead the asanas. Danielle incorporates breath-work and the spirit into her classes, which vary from vinyasa to restorative. She currently studies Ashtanga yoga in the tradition of Sri. K Pattabhi Jois and is pursuing a degree in nutrition and food science at Hunter College in Manhattan. She has led Music for Yoga with the Ensemble at JCC and at NYIMC and looks forward to seeing you on Saturday.
    Acoustic musical accompaniment this Saturday will be provided by members of the Open Music Ensemble Ken Silverman on oud and/or guitar, Jonathan Saraga on trumpet, and myself on light percussion. The Ensemble has performed for yoga at the Global Mala Yoga for Peace, where it’s “heart and sweet sounds

    May 31, 2013

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