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Napa Valley Meditation Group

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  • Unitarian Universalist Fellowship

    1625 Salvador Avenue, Napa, CA (map)

    38.341171 -122.319466

  • Welcome to the Napa Valley Mediation Group. We are a small, but growing, group of mediation practitioners exploring the Vipassana Buddhist traditions of mindfulness and loving-kindness.

    Each meeting will generally follow the following structure:

    - 6:45 Meditation instructions

    - 7:00 pm Meditation sitting begins
    - Sitting meditation: 30 minutes
    - Short break for tea and greetings: 15 minutes
    - Group reading and discussion of Buddhist text: 30 - 45 minutes

    - 8:30 pm Formal sitting ends

    If you would like a pdf copy of the readings please email me at [masked]

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