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Mindfulness and Lovingkindness 101 Day Long at Spirt Rock

Spirit Rock Meditation Center is providing a day long retreat in Mindfulness and Lovingkindness. Participants are invited to join for the morning, for the afternoon, or for both sessions. This day long is suitable for beginners, for people wanting a refresher on mindfulness, or for experienced students seeking a flexible day long format.

The event is being taught by Donald Rothberg. Donald has practiced Buddhist meditation for over 25 years, is a member of the Teachers' Council of Spirit Rock and is one of the nation's foremost leaders in socially engaged spirituality. He has been on the board of the Buddhist Peace Fellowship and served as the director of the Socially Engaged Spirituality program at the Saybrook Graduate School. His book The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World was named one of the best spiritual books of 2006 by the magazine Spirituality and Practice.

For information about how to register, please see to links below:

Full Day:

Morning Only:

Afternoon Only:

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