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Guest Speaker: Arinna Weisman

Welcome to the Napa Valley Meditation Group. We are a small, but growing, group of meditation practitioners exploring the Vipassana Buddhist traditions of mindfulness and loving-kindness.

Each meeting will generally follow the following structure:

- 7:00 pm Meditation sitting begins

- Sitting meditation: 30 minutes
- Short break for tea and greetings: 15 minutes
- Group reading and discussion of Buddhist text: 30 - 45 minutes

- 8:30 pm Meeting ends

If you would like a pdf copy of the readings please email me at [masked]

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  • Anita C.

    Informative and enlightening. I am very grateful to have the meditation group and be a part of the Sangha.

    1 · June 11, 2014

  • Susan D.

    An inspiration

    June 10, 2014

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