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Meditation and Buddhist Discussion Group

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  • Welcome to the Napa Valley Mediation Group. We are a small, but growing, group of mediation practitioners exploring the Vipassana Buddhist traditions of mindfulness and loving-kindness.

    Each meeting will generally follow the following structure:

    - Arrive at 7 pm
    - Sitting meditation: 30 minutes
    - Short break for tea and greetings: 15 minutes
    - Group reading and discussion of Buddhist text: 30 - 45 minutes

    If you would like a pdf copy of the readings please email me at [masked]


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