Napa Valley Insight Meditation offers meditation training and spiritual teachings from Buddhist and other wisdom traditions. We are dedicated to supporting the cultivation of mindful awareness and compassion in daily life. Our mission is to support one another in applying the teachings and practice of mindfulness meditation and loving-kindness within ourselves, our relationships, our work and our society. Our programs include (or will include) meditation classes, daylong retreats, sitting groups, workshops, and other classes.

Most of the teachers and the founding members of NVIM have been trained in the American Insight or Vipassana movement. The Insight tradition focuses on the practice of mindfulness and loving-kindness meditation, and draws mostly on the early teachings of the Buddha. However, it is also a nonsectarian and generally pluralistic stream of Buddhism that is open to all, and is non-religious in nature.

NVIM does not require payment for any of our gatherings, programs or events. The support of our teachers, facility use fees and supplies is done through the voluntary donations of our community.

NVIM's weekly gatherings and sitting groups, events, daylong retreats and classes welcome new and experienced practitioners from all spiritual and meditation traditions. We value diversity and welcome people of every race, nationality, gender, sexual orientation, age, and physical ability. To find out more about upcoming events, please check out our calendar.



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Welcome to Napa Valley Insight Meditation

  • 10h ago · 8:00 AM

    Sunday Morning Paddle

    7 Meditators

    Come paddle with myself and our group of fellow kayak enthusiasts. We will meet and be ready to paddle at the Napa Yacht Club boat launch at 8:30am(high tide)...located... Learn more
  • 3 days ago · 9:00 AM

    Silent Morning Meditation

    1 Member

    For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9... Learn more
  • 5 days ago · 7:00 PM

    Meditation & Discussion: Mike Coughlin

    8 Meditators

    Welcome to Napa Valley Insight Meditation, a community of meditation practitioners dedicated to supporting the cultivation of mindful awareness and compassion in daily... Learn more
  • April 16 · 9:00 AM

    Silent Morning Meditation

    2 Meditators

    For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9... Learn more
  • April 14 · 7:00 PM

    Meditation & Discussion: Lori Stelling

    10 Meditators

    Welcome to Napa Valley Insight Meditation, a community of meditation practitioners dedicated to supporting the cultivation of mindful awareness and compassion in daily... Learn more
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What's new

  • Forrest Hill founded Napa Valley Insight Meditation

    on December 25

 
Founded Dec 25, 2011

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