We invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centred state, thus becoming balanced and effective. Our Meditation Center is centrally located near I88 and Route59. You are warmly invited to one of our Meetups or schedule a time to learn more about us.

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Discover the Joy of Meditation!

  • April 26 · 10:30 AM

    Learn to Meditate

    1 Member

    Please join us on Sunday, April 26th from 10:30 - 11:30 am, for a brief discussion on meditation and a meditation session. Refreshments will be served after meditation.... Learn more
  • April 12 · 10:30 AM

    Learn to Meditate

    4 Members

    Please join us on Sunday, April 12th from 10:30 - 11:30 am, for a brief discussion on meditation and a meditation session. Refreshments will be served after meditation.
  • April 5 · 10:30 AM

    Learn to Meditate

    5 Members

    Please join us on Sunday, April 5th from 10:30 - 11:30 am, for a brief discussion on meditation and a meditation session. Refreshments will be served after meditation.
  • March 29 · 10:30 AM

    Explore Meditation

    5 Members

    Please join us on Sunday, March 29th from 10:30 - 11:30 am, for a brief discussion on meditation and a meditation session. Refreshments will be served after meditation.
  • March 22 · 10:30 AM

    Learn to Meditate

    8 Members | 5.00

    Please join us on Sunday, March 22nd from 10:30 - 11:30 am, for a brief discussion on meditation and a meditation session. Refreshments will be served after meditation.
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Founded Feb 17, 2011

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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