January 22, 2014 · 6:30 AM
This location is shown only to members
THIS WALK STARTS AT 6:30 A.M. EVERY WEDNESDAY
WALKING POLE RENTAL $5/walk - ask Ekkehard who has them available.
NO NEW-COMER INSTRUCTIONS -- IT'S JUST TOO EARLY & DARK!
THIS IS THE PREVIOUS NCH WELLNESS CENTER INSTRUCTED GROUP. Some of our members are part of this group & continue to walk at 6:30 A.M. every Wednesday throughout the year.
BREAKFAST AFTER AT "FIRST WATCH" ON THE BAY ACROSS FROM LOWDERMILK PARK.
This walking time NEVER adjusts to seasons, time changes, or weather:
Walk at 6:30 A.M. or leave it!
THIS AND ANY OTHER POLEWALKING SESSIONIS AT YOUR OWN RISK! WE DO NOT RECOMMEND TO WALK UNDER LIGHTENING/THUNDERSTORM CONDITIONS OR EXTREME HEAT.