The Mindfulness Support Group meets EACH WEDNESDAY WEEKLY from 5:30p-6:30p. Please visit www.mindfulfoundations.com and JOIN our mailing list so you will have the latest and greatest information about future MSG events.
The Nashville Mindfulness Community Meetup (MCM) @ Vanderbilt is comprised of people who are interested in the cultivation and application of the core practices and principles of mindfulness. We Sit (guided meditation), We Move (gentle tai chi & qigong), and We Talk (mindfulness teaching and group conversation). No prior meditation experience is necessary. All are welcome.