.Full Moons Amplify.
The Taurus full “harvest” moon on October 29th is referred to by astrologers as one of the most healing moons of the year. Come practice a sacred Kundalini Yoga meditation followed by a 45 minute gong immersion.
The gong works deeply on the emotional, mental, physical and spiritual bodies. It purifies and quietens the mind, cutting through the linear mind and clearing the clutter from the subconscious mind to reveal our radiant and authentic self. It has the capacity to bring
us to our Neutral Mind, where we are directly in touch with our intuition. It helps bring the mind to shuniya, a state of stillness where innate
wisdom can be accessed. It can repair the DNA at a cellular level allowing deep healing to take place. On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana (our vital life force) and it improves circulation.
*We will begin with light yogic warm-ups & pranayam, followed by a special meditation, then relax & renew with a 45 minute gong immersion. Please bring some water, a yoga mat, pillow, blanket and whatever makes you feel comfortable! You may sit or lie down for the gong immersion.
Yogi Tea will be served afterward.
led by crystelle
no one turned away