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Kevin R. B.

Location:

Nashville, TN

Member since:

February 7, 2014

Networks

Are you an old student of Vipassana in the tradition of S.N. Goenka?

No.

When was your most recent meditation course?

Sadly, never.

Are you interested in joining us for group sits?

Indeed.

Introduction

Long time meditation lurker and dabbler. A long time ago I read about breathing exercises and mindfulness. I sporadically experimented with short meditation exercises focusing on breathe work and/or body relaxation. My goal is to get regular.


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