Herbal Blends for Stress and Sleep - Herb Class in Nashville TN
This class will provide recipes for and show you how to make herbal blends (teas or tincture) to relieve stress, promote relaxation, and/or help ward off insomnia. The recipes include Nerve Formula for Insomnia, Super Insomnia Formula, Incredible Dreams Formula, and a Children's Nervine. All herbal ingredients will be cross-checked and information provided for interactions with medications.
This class is facilitated by Becki Baumgartner. Becki is a Certified Member of the American Holistic Medical Association. She holds a BS in Natural Health with a Minor in Herbology and is enrolled in the Master Herbalist Curriculum at The Academy of Natural Health Sciences. Learn more about Becki: http://www.LuminEarth.com/becki-baumgartner-reiki-master
Date/Time: March 2,[masked]:00 pm – 3:00 pm
Location: Center of Symmetry, 212 Louise Avenue, Nashville, TN 37203
Questions? Email Becki at [masked]
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