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Cold Warriors

Lets get it on! Don't worry about the cold; we are starting at 10 to allow the air to warm up, a bit. Crawling, sprinting, climbing, lifting ... and a surprise "guest"!

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  • Nicholas K.

    Thank you all for braving the cold! That was a ton of fun!

    1 · February 3, 2013

  • L. H.

    Good fun this morning. Awesome energy and we covered some really cool terrain. Thanks for organizing Nick and thx for the intro to Morningside!

    2 · February 2, 2013

  • Rob M.

    LOVED to be out there in the cold this morning with you all! :)

    1 · February 2, 2013

  • Nikke S.

    All, due to (mostly!) poor planning and a busted commute I arrived late and couldn't find you this morning. Spent a couple of hours out on the trails, but no luck. Nonetheless, had a wonderful time climbing around - so thanks for inspiring me to get up there on a frigid day; it felt amazing once I got moving. I hope you enjoyed yourselves as much as I did and (still) looking forward to meeting everyone. Next time!

    1 · February 2, 2013

  • L. H.

    Hey guys, I know some of you follow Paleo a bit--we're doing a cool event tonight at Hu Kitchen in Union Square. Feel free to come--complementary snacks! RSVP at:

    January 31, 2013

  • L. H.

    Hey guys! Long time no see--nagging injuries and work have kept me in my cozy cave this winter. I am one fat little hibernating bear, these days! Wondering if MovNat NYC folks would be cool being subjected to a photo-shoot of their workout? Planning to be there this weekend. Please let me know!

    1 · January 30, 2013

  • Nicholas K.

    @Ehud: we will cover a few miles (probably 3), but the workout is "bursty." we stop and go, climb, crawl, stop, lift, stop, sprint, stop, etc.

    For all the "cold cowards" out there: Cold is Exercise!

    January 30, 2013

  • A former member
    A former member

    Gang, I would absolutely LOVE to be there, but the Empire State Building Race is Wednesday, so I will be in full taper mode, only recovery and regeneration, no exercise over a 4/10 intensity, for 6 days leading to the race.

    On that note, I will be raising money for this amazing organization that mentors inner city kids through action sports, it is truly a 100% kick ass organization, and %99 of the kids that go through their programs end up going to college. If you can donate just $5 or $10, it would be greatly appreciated:

    If you'd like to hear more about my journey with this race, go here:

    Have a blast on Saturday and see you all at the next one.


    2 · January 29, 2013

    • Nicholas K.

      Good luck!

      January 29, 2013

    • A former member
      A former member

      Thank you Nick! And thank you so much for the donation, I really really appreciate it!

      January 29, 2013

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