****** Location change... Lets try Springbrook this week ******
We are continuing to meet on Sunday Mornings through the Winter for long runs..
Cancellations for bad weather/conditions will be posted here on meetup AND on facebook as well.
Cold weather running tips
- Dress for at least 20 degrees warmer than the air temperature
- Invest in running gloves and ear-muffs
- Wear multiple dri-fit layers
- Don't forget to hydrate!