Join us as we learn about the benefits and movement shift of Raw Living Superfoods from guest speaker Glen Colello, as well as the importance of adding them to your diet.
Superfoods are whole foods (not supplements) that include a powerful mix of antioxidants, vitamins, minerals and most of all taste great. Glen will explain about the Raw Food movement and create a fun atmosphere to learn and ask questions about how adding raw living Superfoods to your lifestyle can create more energy, clarity and overall sense of well being!
Glen is the founder and owner of CT’s only all Raw Food Café - Catch A Healthy Habit in West Haven - which hosts Nightly Events, Lectures, Movie Nights, and more. He is a certified Holistic Health Counselor from the Institute for Integrative Nutrition in NYC, and works with individuals, groups, sports teams and corporate outfits to educate the public about living a healthy energetic life as well as finding which foods and lifestyle choices work best for them.
This relaxed session will offer an informative talk, demo, and "tasting."
Catch A Healthy Habit website: http://www.catchaheal...
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