Ladies Morning Run-Walk

Start your morning with a brisk run or walk along Navarre Beach. Run at your own pace or jog with a Galloway Pace Group. Walk or jog along the beach or along The Path. Bring a friend!

Plan to get a good run or walk in an hour's time. 

Don't forget gloves, hats, sunscreen, visors.  Headwinds are pretty common and COLD! Dressing comfortably is key to sticking to an exercise routine. All levels of runners and walkers are welcomed.

We'll plan to have coffee afterwards at Sailor's Grill.  Join us if your schedule permits.

PS:  Spouses are welcome too!

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  • Maggi

    So glad you made it Jan! We plan to place our order for Advocare with Steve on Sunday! It may be NEXT week before our product is in! But Bill and I WILL do the 24-Day Challenge with you and Doug!

    April 2, 2014

  • Maggi

    A peaceful, morning walk at the beach with new friends Jan and Rebecca! Inspiring!

    April 2, 2014

  • Jan

    Not for sure if I will be there in the morning. My fingers are crossed that I can make it.

    April 1, 2014

4 went

  • Maggi
    Director of Galloway Training Programs
    Event Host
  • Jan
  • Bill
    Sunday Walkers Head Greeter

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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