We have expanded our day of workshops with -Free Yoga & Acupuncture!
Sing up online for any of our regularly scheduled Yoga classes at no charge, just register as unpaid. Or drop in while you are here. Students taken on a first come first serve basis until capacity is reached. class schedule
Free Acupuncture will be available from 10 am- 1 pm on a first come first serve basis. Sign-ups taken in house starting at 9 am.
We're kicking off the morning with 3 free workshops. Sign up online
9 AM Intro Reflexology - With Angie
Learn basic reflexology points to help promote better health.
10:30 AM Understanding Astrology - With Jessica
Moving beyond horoscopes and pop Astrology, Jessica will delve deeper into using Astrology as a tool for self understanding and discovery.
1 PM Acupressure for better health - With Heather
Heather will be teaching Acupressure to treat seasonal allergies and common aches and pains.
The last workshop of the day is a paid specialty class with Angie
Comfort Measures for Pregnancy and Childbirth with Angie Magee This fun and educational workshop is a great way to connect with your partner and prepare for the birth of your child. Parents-to-be will find this participatory class helpful in preparing for labor and birth, through childbirth education and yoga poses that assist pregnancy and birth.
Angie will be covering the following topics:
Stages of labor
knowing your options
Yoga positions for labor
Comfort measures during the stages of labor
The importance of a birth plan
Please bring two pillows and wear comfortable clothing!
This is $70 per couple. Space is limited and a reservation is required.
Angela Magee is a Trained Doula, Prenatal Massage Therapists and Registered Yoga Teacher.
Neighborhood Acupuncture and Healing Arts
~Healthy Living from the inside out~