Come As You Are - with Monique Darling and Eugene Hedlund

In this 3hr intensive Eugene and Monique are here to encourage you to drop it all! Your armor, your pretenses, your fears, your doubts all the things that hide and distort your vital, potent, powerful and true self!

It's time to let it go, take a risk and stand before the world naked. As you strip away the armor, take down the walls and free yourself from these false protections, you in turn give all those around you permission to do the same. Bring a piece of yourself that you have perhaps never shared with others before.

Wear a mask, stand up among loved ones and expose yourself both literally and figuratively. You will get a chance to shed as many layers as you are ready and willing to let go of and perhaps learn to love those things about yourself you think are utterly unloveable.

Open to the possibilty that as you unpeel the layers and reveal the tender heart inside, as you expose and share that which seems most unacceptable, that just maybe you will find yourself met with eyes of love, respect and understanding instead of the eyes of judgment you may fear. In this place we co-create a circle of true and limitless healing, as we make space together for all the messy bits and together marvel at the absolute beauty which resides in the authentic and unique you. Give yourself the gift of permission to be. Permission to shed the heavy layers of mask and story and stand empowered in your true and marvelous self. Come as you are. Leave as all you may be. We will use the tools of movement, meditation, sacred ceremony, artistic expression, breath, diving into touch through your senses, shamanic ritual... etc

And we will be introducing a new technique entitled Circle of Mirrors............ Where you have the opportunity to be witnessed, supported, and given space to truly shed THAT which has been standing in your way of BEing ALL you already are!! Do you dare to uncover your TRUE magnificence?

Love Exchange $35 prepaid $40 at the door Please RSVP here for your spot and for the address:

About Your Facilitators: Eugene Hedlund is a certified 5 Rhythms teacher and the founder of the SheddingSkins path of personal transformation. He is based in San Diego, California and teaches both 5 Rhythms and SheddingSkins workshops throughout the US and in Europe. The SheddingSkins path is a seamless blend of Movement Meditation, Sound Alchemy, Shamanic Ritual and Tantric Ceremony into one cohesive practice where each of these medicines are used to create a comprehensive system of personal transformation. Eugene's passion is for exploring the edge with courageous authenticity and embracing the shadow in order to discover what lies underneath. He loves to build community and tribe through the transformational practices of dance, sound, art and ceremony.

Monique Darling, San Diego, CA, Authenticity and Vulnerability Coach, is the founder of Juicy Enlightenment which provides workshops and experiential play-shops in the art of Tantra, Compassionate communication, and conscious loving. She has studied and taught with renowned Tantra teachers and extraordinary workshop facilitators since 1990 and is a certified Cuddle Party Facilitator. She has been featured on TLC and The Dr’s and has been interviewed by magazines across the USA. Monique is dedicated to empowering others utilizing her vast repertoire of cutting-edge teachings. She specializes is helping others reclaim their power and natural sensuality by transmuting fear and repression into courage, self-love and freedom. She guides from a place of understanding and her natural exuberance is infectious! She is available for private sessions, experiential workshops and Cuddle Parties. Learn more about Monique by going to

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