Monday May 5th to Friday May 9th
at the HIDEAWAY SUITES
439 Lake Drive, Rhinebeck, NY[masked] • www.ehideawaysuites.com Located on 6 acres of private land - 11/2 miles from Omega Institute
HEALING WHAT HURTS: Food, Emotions and Healing Retreat
This is not the typical food workshop nor retreat. The food is used simply as a tool to enrich our experience of physi- cal nourishment and to practice exercises and techniques that will be taught.
The retreat is designed and lead by Dorit, (Certified Movement Analyst/Therapist, Certified Meditation Teacher by Deepak Chopra , Certified Living Foods Chef, Author & Educator) specifically to teach how to change our relationship food, and foster a deeper and more fulfilling relationship with all aspects of ourselves so that the anxiety, cravings and addictive patterns which show up in our lives around food and other substances are dis-empowered.
Participants who actively participated in all aspects of this retreat have left feeling re-empowered and motivated to take charge of their lives, and resume their place as vital, functioning participants of all of Life’s experiences. This workshop will include exercises to stimulate mental and emotional re-patterning as well as yoga asanas to aid digestion and assimilation of the foods we eat. Please bring appropriate clothing)
In addition to clothing that is suitable for the Yoga Asanas please bring a more formal jacket or shawl, sneakers and a pair of socks. A notebook and writing instrument are also necessary and it is highly suggested that you read the book “ Le Petit Prince” (The Little Prince in English) by Antoine de Saint-Exupéry before the workshop and bring any favourite musical instruments.
For more information or to pre-register by cash or cheque, contact the B&B and speak to Edna:[masked]
Register by the 3rd of April in order to qualify for a pre-paid discount. Early Bird discount price is $1,300 for the on site retreat only until the 3rd of April.
Cost: $1,500 for on site retreat (all inclusive, except for dinners at the Omega Institute) This includes, bed and breakfast, organic plant based lunch and 2 organic cold pressed juices or green smoothies per day, Dinner at the omega Institute is $15 per meal (usually vegetarian with vegan choices).
Off site Retreat: $950 (you provide your own accommodations, breakfast and dinner arrangements.) You take part in all the retreat activities including lunch.
This comprehensive retreat is a combination of live foods teachings, movement of all kinds, chanting, juicing, jour- naling, mindfulness techniques, Yoga asanas and re-languaging exercises to transform our relationship with food. The food served and taught will be plant based, mainly living foods for healing and rejuvenation.