The Meaning of word Painting
Pain->T>truth->ing>Action, Result ->
How to tell your story when words are not enough?
Art Healing group provides an opportunity to integrate guided imagery, relaxation, breathing, yoga therapy, self-awareness, mindfulness meditation, and expressive painting to facilitate the self healing journey.
Through guided meditation, you will be led to the truth of the emotions that lie at the core of our authentic being .Mindful meditation allows us embrace our truth with wisdom and compassion. This process helps to resolve inner conflict, remove subconscious limitations, gain focus and prioritize better, understand your physical and emotional pains, become more aware and present..
Mind and body are inextricably linked, and their second-by-second interaction exerts a profound influence on our health. Attitudes, beliefs and emotional states ranging from love and compassion to fear and anger can trigger chain reactions that affect blood chemistry, heart rate, and the activity of every cell and organ system in the body. Stress is directly linked to aging. Negative, painful, emotions can put a lot of stress on your body it is especially true if you lead a hectic lifestyle.
Enjoy Anti-aging effects end feeling of rejuvenation from stress relief after Art Healing session .Art Healing will help you to battle stress by releasing negative emotions and supporting a positive outlook in life. As well it can help preserve your youthful looks, your inner systems will function better, thus prolong your lifespan.
Painting facilitate the expression and release of pain, trauma, and stress locked in the body and subconscious mind- a place few of us dare to enter. The subconscious mind has a wealth of information encoded in the language of pictures. Emerging images could bring instant transformations. Mirror image of the emotional state of the mind and body is spilled out onto canvas- allows for manifestation and tremendous stress release. With the release of heavy emotion, comes better physical health. Because many illnesses are psycho-somatic, clearing the underlying emotional trauma allows the physical body to heal too.
Extraordinary images are created regardless of your previous painting skills. As children we all had artistic talent but for many of us it was forgotten, hidden or unexpressed. This is an amazing opportunity to unleash your unique, innate talent. Be surprised by what you can paint!
Significant improvements in the wellbeing of the mind and body Art Healing are instant, and always apparent after the very first session. The therapeutic benefits of this workshop are spectacular and positively life changing.
This group will teach you:
· How to look and listen within
· How to discover the message and meaning hidden inside
· Meaning of your pain, fears and procrastination
· Re-establishing mind-body connection
· Silent reflection
· Learn to apply the principles of mind-body healing
· Mirror images of the emotional state of the subconscious mind- brought out onto canvas (conscious mind-)
· Painting from the subconscious for the expression and release of emotions locked in the body
· Results in healing: realization, expression and tremendous stress release.
· Extraordinary images are created regardless of your painting skills
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