we had fun at the last meetup with seven of us there, and some really yummy loose-leaf tea afterwards. One of the members who attended the meetup said that he enjoyed the techniques because they are about giving you access to more drive and more energy, instead of just relaxing. Although of course it is very relaxing.
We also announced a one-day workshop on Sunday June 28th at the Core Center 115 E23rd St, NY 10010.
The 1-day workshop will be a great chance to deepen your meditation practice and learn energetic management for living and working in the city.
The workshop will begin at 10am and finish at 5pm. The cost is $120.00, (Student concession $95.00).
For more information or registration see the details on Vital Switch contact