we are just back from two weeks of meditation in the Catskill Mountains and it was fantastic. Really looking forward to seeing you at the meeting and sharing some of our experiences with you there.... Here are the details of our next meeting:
Announcing a new Meetup for New York Meditation!
What: Meditation Skills For Busy People
When: August 28,[masked]:00 PM
Price: $10.00 per person
Vital Switch office
80 E11th St, (corner Broadway)
New York, NY 10003
The meditation techniques that we use at Vital Switch are all about learning to tap into your natural resources of vitality, enthusiasm and joy. The techniques develop the subtle energy of life force or qi, also called prana or etheric. The life force is life itself - creative life. Tapping into this level brings true enthusiasm, inner joy and even peace. Above all it is awakening and fun.
This Meetup group is run by the New York wellness group, Vital Switch. Vital Switch offers a whole system of meditation which includes skills for stress relief and vitality management. Anyone who is interested in meditation can come to this group - those who are experienced, or new to this practice are welcome.
The technique presented in the Miami Meditation meetup will be one which helps to boost mental clarity and get you in touch with your life force.
This is not based on any religion or dogma, rather it is a whole system of meditation skills that is developed for modern people who want to transform themselves.
Ideal for anyone interested in learning a regular meditation practice. It is also good for those interested in awareness techniques they can apply at work or at home while going about their daily activities.
The Vital Switch system will deliver stress relief, relief from burnout, help with chronic fatigue syndrome, improve mental clarity and alertness. It also offers tools for focusing at will, and methods to gain better sleep quality.
Learn more here:http://www.meetup.com/New-York-Meditation/calendar/11091408/