thanks so much to those of you who came to the talk at the Meta Center last night, it was a lovely venue and a great evening.
I am just writing to remind everyone that we have the $10 meditation meetup on Friday night in the City. It includes tea afterwards :) The address is the Vital Switch offices at 80 E11th (corner of Broadway)
We do have a limit of 10 people to that event - so please do call or email me your registration so that I can be sure to know when to cap it....
This event focuses on practical techniques!
I am really looking forward to seeing you there.
SamanthaNew York Meditation