Guided Lunch-time Meditation

This is a 20-minute guided meditation with Angella Focas.  It begins at 12:10 PM and ends at 12:30 PM so you have time to grab lunch and get back to work.  You can sit in a chair or on the floor, whichever you prefer. Donations are gratefully accepted but not required.

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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