Wednesday Morning Sunrise Run

The typical Wednesday morning run heads north over the broadway bridge and then cuts west to head up into the Fieldston hills. From there, we'll run up to Yonkers, before turning south and coming back down Palisade Avenue. Head back to Manhattan over the Henry Hudson Bridge, run through Inwood Hill Park, and finish back where we started. It comes to about 11 miles, but we'll make adjustments here or there depending on the week. 

I'll leave the donut shop parking lot right at 5:15 and will be usually run this loop at about an 8:00 pace. Please let me know if you're coming or have any questions. 

Here's a link to a slightly modified version I ran a few weeks back. I'll map and post the simpler version next week.

http://connect.garmin.com/activity/379142255

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Katie

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