track workout

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  • Maura

    Practice is still a go!! See you guys soon.

    June 9

  • Maura

    It's supposed to be rainy tomorrow so I will make the decision by 5 at the latest tomorrow whether or not to cancel practice.

    June 8

  • Maura

    Let's try a ladder of 200 m, (200 m jog), 300 m (300 m jog), 400 m (400 m jog), 500 m (500 m jog), 500 m, (500 m jog), 400 m (400 m jog), 300 m (300 m jog), 200 m (200 m jog)

    June 8

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