Always wanted to try Yoga? Anyone can do it! Gentle restorative Hatha Yoga in Rogers Playfield (near the corner of Louisa and Eastlake Ave E) on Saturday, July 27th at 9:30am. Meetup signage and outgoing organizer will make it easy for you to find the group, so don't be shy.
Good for beginners or people who want to take it easy. Gina will lead a series of traditional asanas (postures) that provides grounding, mind-body integration and detoxification. We will conclude with a Pranayama (breathing exercise) and a few minutes for quiet reflection.
Please wear loose, comfortable clothing and bring a yoga mat and at least one blanket.
Bonus: For all that are interested, take a stroll to the nearby French Patisserie and walk back via a series of Pocket Parks and a grand P-Patch, tucked away in the Eastlake neighborhood.
This event is cross-listed with other groups. Gina is new to town and Jenine is new to Meetup. If you can't make it, but are interested in outdoor Yoga, please email Jenine directly to plan future opportunities.