Based on the laws of universal movement, taken from the Taoist traditions as well as tantra, these gentle flowing movements allow your body and mind to come closer to oneness with the universe.
Restore the balance in your chi and uncover deeper insights from within yourself.
This meditation takes place outdoors in the open, barefoot on the grass. No previous experience necessary. Join the group on Saturday mornings through summer. Come for the season, or drop by when your spirit moves you.
You may wish to make a small free-will contribution to honor the principle of energy exchange. DVD's are available for sale with instructions for serious meditators.