We are a group of dance and fitness lovers who do not believe in no pain, no gain!

Our counteroffer is Nia(TM) and Nia is a bit like chocolate or good sex. Beware you will want more!

Nia (TM) is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music

We are running Nia classes in Central and South East London. RSVP for your first one now!

• Are you an office worker, a commuter and want more movement and more body awareness to get rid of aches and tensions?

• Do you want to feel sexy, free and carefree and are looking for a way to make this sense of joy last?

• Are you longing to dance your emotions, to shake of the stress and breathe in some fresh air?

• Are you a yoga or pilates fan, but miss a means to get a good cardiovascular workout?

• Do you like to dance?

Come to our Nia classes! You won't leave disappointed.

Our favourite Nia videos on Youtube: http://www.youtube.com/playlist?list=PLKz0Q...

Read more about Nia Teachers Laura Ahnemann and Sarah-Jane Miller here: http://www.nianow.com/laura-ahnemann and

here: http://www.nianow.com/brightstar

And help us spread the word! All advertised tasters are free, your first class is always free and if you bring a friend who is new to it, you'll get a free class from us as a thank you! So what do you have to loose? (only a few pounds over a month or two ;)

What do you have to gain? So much in our personal experience. But You tell us! Please write us a review! 

How are you experiencing our Nia classes?


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Welcome!

Recent Meetups

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  • September 8, 2014 · 7:15 AM

    Nia Dance Vauxhall London

    2 Nia dancers

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  • September 4, 2014 · 7:30 AM

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    2 Nia dancers

    Laura teaches this classic Nia class on a Thursday morning. Come and energise your day! We will dance to inspiring music and you will gain new levels of fitness and body... Learn more
  • See all past Meetups

What's new

 

Your organizer's refund policy for Nia Dance Central London and South East London Meetup

Refunds are not offered for this Meetup.

Founded Jan 9, 2014

6-Class-Pass

GBP50.00 (£40 concession)

This covers: 6 Nia classes with Laura and Sarah-Jane (valid 4 months from date of purchase)

Payment is accepted using:

  • PayPal

Refunds are not offered for this Meetup.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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