Buffalo yoga-wellness-medita­tion

The classes are free, the benefits are priceless!

Come and join us every Thursday in Cheektowaga, Buffalo for a free class! All are welcome!

This class is 1 hour, 7:00 pm to 8:00 pm.


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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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