This is a great Beginner class for those interested in learning/practicing Qigong. It will be a standing class designed to improves spine health and support the body through seasonal climate changes.
it is appropriate for most people who can sit/stand/gently bend
Saturdays; 9-10 am
$8.00 per class due at class time
Please register for class on MEET UP, you MAY use your Lotus Pass* for payment.
Lotus Pass is $65 for 10 classes