This group is for individuals looking to have a good time and get in the best shape of your life. My name is Darnell Frazier and I'm a health and lifestyle coach. My goal is to motivate individuals to achieve their best health possible. So they can be the role models for their children, family and friends.
The members of this group also motivate and encourage one and other through amazing workouts that help you build up your endurance, stamina, burn body fat, and obtain great health and shape (mentally and physically).
I also focus on nutrition because that's a huge part of a accomplishing an amazing physique, staying energized and feeling healthy all around. So each member get a free nutrition consultation that includes meal and supplement suggestions.