June 22, 2012
While living in Liverpool, England I learned about it through a CrossFit gym I was attending. I have since read about it extensively and been convinced of its scientific validity, but have had a much harder time putting it into practice in my life.
No aching questions, but I hope to make some connections with likeminded people that might assist me in really putting into practice what I have been so convinced of in theory.
Just used google.
No introduction yet