September 17, 2012
CrossFit - I noticed my energy levels were always suffering. Coach suggested I look into paleo eating and at LEAST give up gluten for awhile to see how I felt. I felt amazing just giving up gluten but continued to feel that I could take it further into paleo.
No answer yet
Just did a search on 'paleo' in Meetup.
I follow a modified paleo diet - the modification being raw dairy. Always looking for ideas and ways to make this work for my resistant family members. :)