January 15, 2012
Through reading theory that a Paleo diet is what we evolved to function best on, but have deviated from.
Current and conclusive diet study research (and practicing communities) supporting the efficacy and longevity prospects of fully adopting the Paleo diet.
through related Meetup group membership, via automatic Meetup side-bar suggestions
Yes, I must confess, in many ways I remain a caveman. And, alas, it may be healthier not to shake it.
Great sharing, learning and support for a healthier sensible diet and lifestyle.