Welcome to the Non-Diet Weight Loss & Body Image Meetup!

Have you struggled to lose weight and keep it off? Have you tried every diet known to (wo)man? Are you tired of the emotional highs and lows of losing weight only to gain it back (and then some)? Do you eat to distract you from the stressors of life? Would you like to learn other ways of coping? Is your weight affecting your health in a negative way?

This group is for people who want to focus on health and wellness and learn to accept their bodies no matter what size it is. We will discuss ways to take care of our bodies and how to stop abusing our bodies. We will nurture our minds and learn to accept ourselves. We will support each other on this journey without judgment, even if some of us choose to continue to diet or dream of being thin (because we realize how difficult it is to let go of those practices and fantasies).

This group is open to anyone who wants to be healthy, in mind and body.