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Systema San Francisco/Norcal Self Defense Pages

Systema San Francisco/Norcal Self Defense/ is dedicated to providing a safe, relaxed, non competitive, sharing environment in which to learn and practice real life, practical, easy to use self defense strategies and techniques based upon "Systema, Russian Martial Art". Our group is open to all ages and levels of experience, background and physical ability. During our meetings, all members are encouraged to share, demonstrate and practice self defense strategies and techniques which they have learned with the group, so that all can benefit.

We place the greatest emphasis upon Awareness and Avoidance. Physical technique is really the last line of self defense. During our meetings, we will practice real life scenarios in which we may find ourselves having to deal with an aggressive or threatening situation. We will learn how can we avoid becoming involved in, and how to escape from a potential, or real attack. Having the opportunity to feel what it is like to find ourselves in a threatening situation, to have the psychological and physical tools to avoid if possible, or to escape safely, is the true goal of our meetings.

If you have ever considered learning how to stay safe, and to live without the fear of not having the tools necessary to avoid, or deal with aggression, please join us for an interesting, unique, fun meeting where you can share and learn.

"With the Gift of Life, comes the Right to Defend it."

Table of Contents

Page title Most recent update Last edited by
Dissolving Tension November 26, 2014 7:14 AM Gerald C.
Starting Your Own Group - HQ Instructions October 27, 2014 9:44 AM Gerald C.
Norcal Systema Seminars May 22, 2012 4:21 PM Gerald C.
About "Systema" Russian Martial Art September 20, 2012 6:50 AM Gerald C.
Training Partners May 21, 2012 10:22 AM Gerald C.
About Systema San Francisco/Norcal Self Defense September 20, 2013 4:47 PM Gerald C.

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