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Norcal Self Defense Meetup

All styles, all age groups, all levels of experience welcome. We will be sharing and practicing basic, simple, easy to use, effective, self defense techniques and mind set, in a non competitive, sharing, relaxed environment. Mental awareness and avoidance mind set is our first priority, self defense techniques are secondary. Buddha said, "The best weapon, is the mind of your opponent."

We'll practice "What if " scenarios, environmental and situational awareness and avoidance, and finally, simple, effective, stun, release and safe withdrawal techniques. No jumping, flying side kicks, one shot-one kill reverse punches, no complicated 4 or 5 part joint locking techniques and no submission techniques. We seek only to practice and share how anyone can avoid, neutralize, and safely withdraw from a confrontation. At the present time, I plan to have meetups once a week, on Saturday, from 11:00 - 12:30, outdoors, in park or other area in San Mateo area.

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2 went

  • Gerald C.
    Event Host
  • A former member

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