Nordic Walking is a simple, effective and natural activity, and it is a fun, sociable way to achieve and outdoor fitness session, instead of going to the Gym.
Classes are being offered in the St Ives/Fenstanton area of Cambridgeshire.
No matter what age, fitness level or physical condition you are in, Nordic Walking provides many benefits. It is a revolutionary full body workout that you can do anywhere, you can work the upper body whilst you're walking by using specially designed Nordic Walking Poles.
It's an enjoyable way of getting fit and gives walking a new sense of purpose.