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Mindfulness Meditation Circle - 6-week series -

This Thursday 1:00 meetup is a Closed Group once the 6-week series begins. If you are interested in participating in the next 6-week series, please send me an email. The next one will begin after Easter.

-Becky

 

Mindfulness Meditation Circle Connecting Mind, Body, Spirit

  • Create more peace and joy in your life
  • Let go of fear and negativity
  • Release the past and move forward
  • Learn to quiet the mind-chatter
  • Live in the Present Moment
  • Become the “calm” in the middle of life’s “storms”

The purpose of the Mindfulness Meditation Circle (MMC) is to support you in becoming more heart-centered and less fear-centered.

Becoming more heart-centered is about trusting, surrendering, allowing, and letting go. It’s about having courage to look into the shadowy fearful places that keep us stuck. It’s about being more aware of your Inner Life – physically, mentally, emotionally, and spiritally.

It’s about getting ALL of you going in the same direction – Mind, Body, and Spirit.

MMC Details:

  • Open to 8 participants (max)
  • 6-week committment *
  • 2-hour session each week
  • Meets Thursdays at 1:00 pm **
  • Begins January 31, 2013
  • Each week includes a MMC Learning presentation on various topics dealing with Mind, Body, Spirit awareness along with tools and techniques for applying these to everyday life.
  • Topics, tools and techniques are selected according to the needs and goals of the group’s members. (After registering, you will be asked to fill out a short confidential questionaire that will help me do this!)
  • Meditation is a practice of allowing ‘what is’ without judgement. There are many ways to do this. Each week includes a short meditation - each week building on the next – as we experience different meditation techniques.

Your Investment in the MMC:

  • A 6-week committment to your Self and to the Group. *
  • $15 per week or $65 pre-paid
  • A floor-pillow donation (optional) for our new back jack chairs.
  • An open mind and willingness to grow (required )

To register or for more information send an email or give me a call. OR RSVP here on Meetups. Limited to 8 people

To PREPAY the entire 6 weeks, use this link:

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=UF2VJ5UPBRC46

** Interested but can’t make the 1:00 time? Let me know. If enough interested, I may offer an early morning or evening circle.

* 6-week committment – I realize “life” sometimes gets in the way…. allowing for this, 1 absence is allowed with the agreement to at least spend time in reflection wherever you are during our regular circle time if possible.

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  • Michele

    Excellent experience!

    February 21, 2013

  • Stephanie M.

    No offense, but are there ever meetups after work or on weekends? I may be able to attend at times, but unfortunately things at work change so often with what's going on that I'm afraid to commit. Any advice is appreciated.

    February 15, 2013

3 went

Your organizer's refund policy for Mindfulness Meditation Circle - 6-week series -

Refunds offered if:

  • the Meetup is cancelled

Additional notes: If you PRE-PAY and discover (before the 2nd week) you can't come to 5 of the 6 weeks I will refund your payment minus $15 for the 1st week. Refunds are not given if paying by the week.

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

Regardless of the refund policy set by the organizer, Meetup may issue refunds on an organizer's behalf if we determine that Meetup's Payment Policies have been violated.

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