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Sat Mar 23 Contra dance - Mike Fynan & Contrazz

Sebastopol Contra Dance — Sat, Mar 23rd, 8-11 pm — Beginners’ lesson at 7:30 pm

Caller: Mike Fynan

Band: Contrazz - Ann Gilleran (fiddle), Pat Gilleran (bass), Rob Crummett (guitar)

Dance Manager/Host: tbd

Location: Wischemann Hall, 465 Morris St, Sebastopol

Door: $12 adults, $10 NBCDS members, $7 adults under 25/FT students with ID/financial hardship, $2 ages 6–17, under 6 free.

Info: www.nbcds.org

Contra dancing focuses on pattern, flow and rhythm. It's energetic, so wear loose, comfortable clothes and low, smooth-soled shoes that will stay on your feet (not sandals or running shoes). Beginners are welcome! Please join us for a free lesson a half hour before the dance begins to learn the basic moves. You can come alone or with a partner — our dances are friendly and inclusive, and you’ll probably end up dancing with most of the people in the hall. Remember: “if you can walk you can do this form of dance.”

About Our Dances: Contra and English Country Dance (ECD) are fun, easy to learn, and accompanied by live music. Before each dance, the caller teaches the dance and continues to prompt dancers as needed once the band starts. Because the pattern of moves is repeated often, you learn quickly. Very little footwork is required — just a smooth walking step. Contra dance music features fantastic fiddle tunes, driving Celtic rhythms, Cajun, old-timey and sometimes dashes of Eastern-European and swing. English Country dance music features lively jigs and reels, lyrical triple-time melodies and waltzes.

NOTE: Please help NBCDS conserve resources by bringing your own water bottles/mugs to dances. Scent-free dancing is greatly appreciated as many have severe allergies. Parents, all non–dancing children must be supervised.

This dance is sponsored by the North Bay Country Dance Society, a non-profit organization that promotes and produces American and English Country Dance folk and ritual dancing, music and song in the Wine Country north of San Francisco (Sonoma & Marin counties) since 1992. www.nbcds.org

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  • A former member
    A former member

    Chris and I really enjoyed the evening ! I will be back. Thanks for all the direction and for being so welcoming

    March 24, 2013

  • Elaine

    Thanks to Mike Finan for taking it slowly with all the beginners. By the end of the evening everyone was doing a "hey" like an old pro.

    March 24, 2013

  • Karen F

    Bummer I missed it. Didn't get back from Sac till late and too tired to go late.

    March 23, 2013

  • A former member
    A former member

    I'm sorry, not feeling top notch, don't want to spread the cooties.

    March 23, 2013

  • A former member
    A former member

    Hurt my knee on the hike today so i better stay off it...

    March 23, 2013

  • A former member
    A former member

    I enjoyed this so much last month, eager to do it again!

    March 23, 2013

  • Marianne

    Not feeling well sorry

    March 22, 2013

  • A former member
    A former member

    I'm going to try this...dizzy or not!

    March 18, 2013

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