Meditation Circle with Tamara

Meditation Circle with Tamara Halavanava: Wednesdays 6:00pm-7:00pm Join Reiki Master Practitioner Tamara as she teaches you easy-to-use meditation techniques that you can use at home to help you achieve a calmer, more peaceful state of being. During each circle you will experience a different meditation style with a brief introduction discussion, followed by a short film, and then practicing the meditation. No prior meditation experience is needed, and all are welcome to attend this circle. Join us in a soothing, nurturing atmosphere and allow yourself to experience an hour of peaceful meditation. Drop-ins are welcome. Suggested Donation: $5.00 - $10.00. For more information, please contact Tamara at [masked]

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