Get Fit and Fabulous.... Yoga and Nutrition Workshop
Yoga basics class geared toward beginners and experienced yogis. Proper alignment taught and ujayyi aka yoga breathing will be explained. The class will be followed by a tasting of Wildtree products which are all natural, nut free and contains no additive or preservatives. More information or to place an order can be found at www.mywildtree.com/chiquita. Items will be raffled. People can attend the yoga class, Wildtree party or both.
About me: I'm certified to teach vinyasa yoga (RYT -200), Certified Personal Chef and wellness enthusiast.