Dancing Through Life

You know the CSNY song, "Love the One You're With?" Well how about loving your body, just the way it is?

This one hour dance and movement workshop teaches you to move more consciously through life. We will dance to lively music, bring awareness to our movements, play with movement variety and forms of dance, martial arts and yoga. So a mix of fun and body education.

Connecting mind, body and spirit, we will awaken our senses, notice our movement habits, try something new, break out, break the rules, break a sweat! The number one principle is the JOY of Movement. So fun, fun, fun.

Afterwards we can go for lunch at the wonderful nearby restaurants.

Wear loose clothing and bring water. Very nice facility. Yes, there is air conditioning, plenty of parking, and restrooms.

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  • Ruth B.

    I second the awesome I also signed up for more classes

    1 · June 25, 2013

  • Susan32

    Hi Everyone, I am offering a class each Tuesday at 9:15-10:15am at the same location- The Community House, Hamilton. I also teach Nia at the Beverly YMCA, non-members are invited. Check out my website at www.movesensebe.com for the details.

    June 25, 2013

    • Susan32

      This summer session ends July 25th. Starting up again in the fall with evening classes too.

      June 25, 2013

  • Betsy D.

    Enjoyed it so much, I signed up for four more sessions.

    1 · June 25, 2013

  • Susan32

    fabulous!!!

    June 25, 2013

  • Susan32

    Please park across the street. Bring water.
    See you soon!

    June 25, 2013

  • Mary B.

    sounds like fun, but working oh well

    June 24, 2013

  • Bernadette73

    Can't make it on that date.

    June 23, 2013

10 went

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