Ya know what's cool about running at the beach and trails? Everything. In fact, we have enjoyed the weekly beach run so much that we have decided to add another run to the schedule. These runs are for all fitness levels and are geared to get you in shape, or help you stay in shape, as well as prepare you for the upcoming outdoor adventures. The hill running/climbing is a must for training for the adventure/mud runs. Plus, trail running strengthens your ankles big time.
The Calavera run distance is usually about 5 miles of rolling hills and with some steep sections of climbing. Clicking on the location above will always get you a map and allow you to get specific directions from your area.
Parts of the trails can be rough so wear appropriate shoes. The run usually lasts about 1 hour.
Here's a map of the run.
Watch the video for a better idea.
The benefits of running hills.
See you out there,